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To learn more about our programs and how mind fitness can benefit you, please complete our online assessment form. Simply tell us a bit about yourself and the challenges you are facing and we will contact you to set up a personal consultation.

 

  • Cognitive training/brain fitness
  • Stress reduction training
  • Quantitative EEG/neurofeedback

Tips & Tricks

Don't cram! Research shows that for maximum retention, you should expose yourself to new information in a closely spaced fashion at first, and then gradually ease off on the frequency of review as time goes on.