Testimonial:
I found my program challenging at times but I persevered and am very happy that I did. By the end of the program I felt I had made significant improvement in my working memory and ability to remain focused and on task.
Tips & Tricks
Sleep is one of the most important ways to improve your memory and consolidate learning. A full night of uninterrupted sleep also provides more energy and patience the following day, helping you concentrate better and therefore absorb more information.
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